Let's Touch Base: Goat Yoga & Market

Pleasure your funny bone and all your chakras, in one blissful spot!

Come on, goat happy, as Sioux Falls' favorite happy place becomes a Den of Zen. It's the first-ever Goat Yoga Night at The Birdcage on Friday, September 22nd from 6-8 p.m., as Glean For Good takes their "goat yoga" class from their farm in Garretson to our nest.

Imagine, one of the cutest, friendliest fuzzy farm animals bleating and baa-ing and nestling their noses into your navel as you stretch into a downward dog and breathe, smile, and laugh away about all your troubles. If you aren't feeling better about life after this, well — forget it. There's no way you won't!

Do you like yoga? We'll make you love it! Never done yoga? You're in for a treat. Goat yoga will energize you and relax you all at the same time, while making you giggle. It's good for your health and good for your soul. We can't imagine a more unique and fun night on the town, other than a Canaries game!

Doors open at 5:30. We'll have two, 45 min. classes — from 6-6:45 and 7-7:45. Classes are $20 per person.